Sunday, July 28, 2013

Good-For-You Chocolate Brownies

I had a craving for brownies the other night. I went through my fridge and cabinets to see if I had all of the ingredients. I didn't have eggs, but I did have egg whites! So, naturally, I looked online for a brownie recipe that I could substitute eggs with egg whites. I found this receipe, and these brownies are healthy and delicious!

Good-For-You Chocolate Brownies


  • 1 cup all-purpose flour
  • 1/2 cup sugar
  • 1/2 cup firmly packed brown sugar
  • 1/2 cup cocoa powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/3 cup egg whites
  • 2 tablespoons canola oil
  • 1 teaspoon vanilla
  • 1/4 cup nonfat milk
  • 1/2 cup semi sweet chocolate chips


  • Preheat oven to 350°F. 
  • Spray 8-inch square baking pan with nonstick cooking spray. 
  • Stir together flour, sugar, brown sugar, cocoa powder, baking powder and salt until well mixed.
  • Stir in applesauce, egg whites, canola oil, melted baking chocolate and vanilla just until well mixed; careful not to over stir. 
  • Add in chocolate chips and blend into mixture. 
  • Spread brownie mixture into prepared pan. 
  • Bake 20 to 24 minutes or until toothpick inserted in center comes out clean.


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