I hate to admit this..... but I am completely caffeine dependant. There are so many different ways to get your caffeine fix these days (energy drinks, supplements, soda), but I have always turned to the aid of the caffeine naturally found in the coffee bean.
Ok, here's the good news... Coffee may actually have health benefits!
- have fewer cases of certain cancers, heart rhythm problems, and strokes
Read more on the health benefits of coffee here:
I'll raise a cup of Joe to that!!