A smoothie is an all-around great option for breakfast on the go... they are quick, easy, filling, and nutritious. Today's smoothie is what I like to call a "breakfast smoothie" because I put quick oats (and cinnamon) in it! I like how the oats give the smoothie a little more texture and make the smoothie more hearty, satisfying, and heart healthy. The cinnamon gives the smoothie that warm and comforting oatmeal/breakfast flavor. I use greek yogurt in my smoothies because it's very high in protein and low in carbohydrates and calories... but I know some people don't care for the taste of greek yogurt, so you could use non-fat plain or vanilla yogurt instead. Also, the almond milk could also be swapped out for soy milk or regular non-fat milk. There are obviously millions of ways you could alter this recipe... but this is a good basic recipe and starting point for further "breakfast smoothie" creativity.